YOGA CLASSES

“Your body exists in the past. Your mind lives in the future. In yoga, they come together in the present.”

Class Schedule

Ballyglunin Station

Tuesday Evening Yoga: October 7th, 14th, 21st, 28th

  • 7:00 - 8:00 PM - Beginners Yoga

  • 8.15 - 9:15 PM - Intermediate Yoga

  • Please bring your own mat

1 class - Drop-in - New Attendee
1 class - Drop-in - Previous Attendee
“I have been going to Leila’s classes since May, it’s my favourite day of the week! Always leave feeling relaxed but recharged.”
— Aoife Delaney
Abbeyknockmoy Community Centre

Tuesday Morning Yoga for All: October 14, 21st (No class on October 28th). November 4, 11th, 18th, 25th.

  • 10:00 AM - 11:00 AM

  • 60 minutes of movement, breathwork and meditation

  • Please bring your own mat

1 class - Drop-in - New Attendee
1 class - Drop-in - Previous Attendee
“It’s my first time doing yoga. I’m really enjoying the experience. Looking forward to my weekly sessions. So glad I joined.”
— Tina Burns

Tuesday Morning Mum and Baby Yoga: October 14, 21st (No class on October 28th). November 4, 11th, 18th, 25th.

  • 11:15 AM - 12:15 AM

  • Gentle yoga class for mamas and babas from 6 weeks on

  • Please bring your yoga mat and a blanket for a baby

1 class - Drop-in
“Thoroughly enjoying Leila’s yoga classes. Leila provides very clear and easy to follow instructions in a very welcoming and supportive environment.”
— Anita Kelly
Killererin Community Centre

Wednesday Morning Yoga: October 1st, 8th, 15th, 22nd. No class on October 29th.

  • 9.40 AM - 10:20 AM

  • Movement, breathwork and meditation

  • Please bring your own mat

1 class - Drop-in - New Attendee
1 class - Drop-in - Previous Attendee
“Instructions and demonstrations of poses given by Leila are informative and clearly explained. Atmosphere is calm and relaxing with gentle music in the background. ”
— Patricia Quinn

Why Join Our Community Yoga Classes

Our yoga classes are gentle, grounding, and open to everyone — no experience or flexibility needed.

Here’s what you might find on the mat:

A moment of calm

Slow down, breathe deeply, and take time just for you in the middle of a busy week.

Less stress, more ease

Soften tension in your body, quiet your mind, and feel lighter by the end of class.

Move your body kindly

Our sessions are designed to meet you where you are — with soft stretches, gentle flows, and options for all levels.

Better sleep & more energy

Even one class a week can help you sleep more deeply and feel more balanced day to day.

Connection

Meet friendly faces in a relaxed setting. We move together, breathe together, and support each other — no pressure, just presence.

"Yoga with us isn’t about perfect poses — it’s about showing up, moving gently, and leaving feeling better than when you arrived."