🍂 Autumn Equinox Retreat

Balance · Harvest · Gratitude · Letting Go

📅 Sunday 21st September, 9:30 AM – 1:30 PM
📍 Ballyglunin Station, H54 D863

🌾 Welcome the Autumn Equinox with us

The Autumn Equinox marks a time of balance — day and night in equal measure — inviting us to pause, reflect, and realign. As the seasons shift, we gather to honour the harvest, release what no longer serves us, and ground ourselves in gratitude.

This half-day retreat is designed to nourish your body, mind, and spirit through gentle movement, meditation, and seasonal rituals — all held in a cosy, welcoming space in the heart of Ballyglunin.

✨ What’s Included

🫖 Welcome tea & harvest altar
🧘 Gentle flow yoga for balance & grounding
🧘‍♀️ Guided meditation
✍️ Journaling & reflection
🛏 Restorative yoga & yoga nidra
🍰 Seasonal tea & homemade treats from Sonny’s Farm

Investment

• Early Bird (until 31st August): €55

• Standard Price: €60

• Limited to 12 spaces