🌿 Ground and Breathe: Midweek Yoga Reset - Take a midweek pause to recharge your body and mind. This gentle 40-minute class combines light movement, breathwork, and meditation to help you release stress, find balance, and reset for the rest of the week.
🌿 Ground and Breathe: Midweek Yoga Reset - Take a midweek pause to recharge your body and mind. This gentle 40-minute class combines light movement, breathwork, and meditation to help you release stress, find balance, and reset for the rest of the week.